
Helping children in Harrow, Pinner, North Harrow & Northwood and surrounding areas build emotional resilience through fun, engaging mindfulness activities.
Every Wednesday during term time at Harrow Arts Centre. Ages 5-11.
Places are limited โข Serving families across northwest London
Everything you need to know about our after school mindfulness club in Harrow
Wednesday 5:00pm - 5:40pm
Term time (please check our exact dates as your school may differ)
Children aged 5 - 11 Years
Experienced teachers with age appropriate activities
ยฃ10 per session
Ongoing classes paid as ยฃ30 per month (until cancelled)
Harrow Arts Centre
171 Uxbridge Road, Hatch End, HA5 4EA Free Parking with Morrisons next door
Conveniently located for families from Harrow, Pinner, North Harrow, South Harrow, Northwood, Stanmore, Kenton, Kingsbury and Hatch End.
Our curriculum is designed to give children in Harrow and surrounding areas practical skills they can use every day
Our after school club in Harrow provides children with essential life skills through proven mindfulness techniques
Children learn to understand and manage their emotions, building a strong foundation for mental health.
Mindfulness techniques help children concentrate better at school and during homework.
Practical tools to handle anxiety, worries, and challenging situations with confidence.
Group activities foster empathy, kindness, and positive relationships with peers.
Gratitude practices and positive thinking help children develop an optimistic outlook.
Age-appropriate games, crafts, and activities make mindfulness enjoyable and engaging.
30 minutes of fun, games, play and crafting where children learn simple mindfulness tools to pause, reset and manage their emotions.
300+ Happy Families
Limited spaces โข Book now to avoid disappointment
Sign up by completing payment. Once you have done this, please ensure you fill out the form.
โThe club has made such a difference! My daughter comes home talking about the fun games and breathing exercises she learned.โ
โI've noticed a real improvement in concentration. The mindfulness tools help him settle down for homework without a fuss.โ
โShe can now name her feelings and use the breathing techniques when upset. It's incredible to watch her grow!โ

Emotional Wellbeing Expert & Transformative Parenting Coach
BSc Psychology โข 10+ years' experience with children and families
Our mission at Young Mindfulness is giving children the understanding and skills to navigate their emotions and grow into happy, confident and secure adults.
300+
Families
Supported worldwide through our mindfulness programmes and sessions
Evidence-Based
Fun activities backed by psychology research
10+ Years
Expertise working with children and families